ABI’S SIGNATURE PROGRAM
YOUR TRANSFORMATION AWAITS
Whether you need to transform your life or simply change your routine, Abi will work with you to design your personalized ABI Method.
As an expert coach, she will support your practice during 90 days and beyond.
Based on The Abi Method this program takes you back to your source through a new form of yoga, breath & ritual accessible to everyone. Read more about The Abi Method here.
Designed to help you tap into your inner power and ignite the spark within you to make positive changes in your life with Abi’s personal guidance through the online platform, an ebook guiding you step by step, and live sessions with Abi via Zoom.
Discover the strength of personalized support, the power of bespoke rituals, and the joy of bonus gifts and attentions.
GET STARTED NOW BY FILLING OUT THE FORM BELOW
THIS SIGNATURE PROGRAM IS BEST FOR THOSE WHO /
Want to introduce big changes in your life
Are not putting yourself first and need more fulfillment
Know you need help to stick to a routine
Look for personalized support and guidance
Appreciate human links and experience sharing
THE COACHING INCLUDES /
8 private sessions/calls, as well as direct support via Whatsapp
weekly email following the program with yoga, breath and rituals
weekly personal guidance regarding your goals via email or Whatsapp
Print out Abi’s E-book and E-journal to guide you and keep forever
Enjoy your 24/7 access to online studio (yoga, meditation videos…) and to Abi’s Wellness Whatsapp community
Day after day, you will emerge more confident, feel at peace and glow from within
BENEFITS OF THE ABI METHOD and the GROUND GROW GLOW Phases
Stress Relief: by activating the body's relaxation response, we reduce stress levels and promote a sense of calm and tranquility.
Emotional Release: we provide a safe and supportive environment for emotional release.
Improved Emotional Resilience: navigate life's challenges with greater ease and grace.
Increased Energy and Vitality: increase energy levels, improve circulation, and enhance overall vitality.
Mind-Body Connection: creating a deeper connection promotes self-empowerment.
Cellular-Level Rejuvenation: the experience supports cellular regeneration, aiding in the detoxification process.
Enhanced Focus and Clarity: quieting the mind enhances mental clarity and improves focus.
Deep Relaxation and Restoration: allow yourself profound rest and rejuvenation of the mind, body, and soul.
Life-changing.
Intensely packed with goodness. Making you reach new heights, expand and thrive.
Perrine L.
All transformations begin with a single conversation. Complete the form below and let’s start yours.
Frequently Asked Questions
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90 days for you
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3-modules. Each module is 4-weeks long and broken down into bite sized daily segments. 3 weeks of new content and 1 week to integrate and rest in between each module.
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20-minutes a day, 5 days a week. That’s it. 20-minutes of YOU time – free from distractions and dedicated to doing the inner work to uplevel your life.
Weekends are off.
It is important to have time to fully integrate. Each week there are 5 coaching sessions. This means you have 2 rest days – spend them as you wish – a restorative yoga practice perhaps? (And yes, I’ve provided that for you in here too).
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Yes you can!
For personal guidance and coaching, complete the form on our Private Coaching page and tell Abi you want to do this program with her.
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These coaching sessions are designed for you to do ALONE and in privacy. These 20-minute sessions are sacred time for you – this is when the real inner work will happen!
You will need you, your computer or phone, and a quiet place. Please bring a journal and pen along to write down insights and energetic downloads you are receiving. A yoga mat, bolsters or cushions and a blanket in case.
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Sign up to register and create your account with your personal password to access our platform where you automatically receive all practices and resources to the program.
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You have 3 months access to the program starting from the launch date.
Refund policy: Unless otherwise stated, all items and programs purchased are 100% non-refundable and returns will not be accepted.